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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
This should be easy, right? Your baby is hungry, and you feed him. What’s the big deal? The big deal is that there are so many philosophies that are thrown at moms regarding this topic. See if any of...
Not so long ago a dad-to-be would pace up and down outside the labor room and would be admitted only after the birth. Modern practice is to assume the dad-to-be should be at the birth to offer suppor...
The birth of a baby is one of the most joyful and exciting times in the life of any woman, and preparing for the arrival of that new life is great fun for family members, friends and coworkers. The...
