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As with most aspects of parenting, you’re sure to come across a wide variety of opinions about baby’s sleep! Friends, relatives and others have their views on how much sleep babies need, the best sle...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
I remember with delight when our first child was learning to walk. We happened to be traveling with a musical program at the time. Chris had joined us and about 125 other people "on the road" when he...