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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
If you’re wondering how to interact with your baby in the early days, just think back to your own childhood. Games your mom played with you are not outdated. In addition to making baby smile, silly b...
Traveling with a baby can sometimes mean that you are so consumed with ensuring that you have everything you need to care for the baby on the trip that you forget things you need for yourself. The be...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
