Protecting the Skin You're In
by: Alli Ross
Summer is approaching and thousands of people will be working on their tans before they whip out their shorts and swimsuits. However, improper skin care can cause permanent damage from the suns rays. Regardless of your skin type, it is very important to protect your skin. Here are some key tips to keep in mind this summer.
Choose an appropriate sunscreen. If you’ve been to the store lately, you’ve probably seen a complete aisle full of sun block products. It’s often hard to know which one to buy. Look for one that protects against UVA and UVB rays. (UVB rays are actually more harmful for sun burning the UVA rays). It’s crucial that your sun screen protects against both of these sun rays. Don’t waste your time with half the protection.
What about the SPF?
The SPF number simply tells people how much longer they can last out in the sun without being burned. The higher the SPF number, the longer your skin is protected against the sun.
For example, lets say you put on a sunscreen with SPF 20. This would protect your skin up to 20 times longer than your average amount of protection time. To find out how long your sunscreen will protect your skin (multiply how long it normally takes you to burn * SPF of your sunscreen) So, if you normally burn after 30 minutes in the sun and you have sunscreen with an SPF 15, your skin would be protected for 450 minutes ( or 7.5 hours)
It’s also important to consider skin types when choosing the proper sunscreen.
(continued...)
Protecting the Skin You're In
Page 2
About The Author
GranMamma is the webmaster at the Baby Names Box - http://www.babynamebox.com - Where you can explore over 20,000 baby names and their meanings. Read articles on parenting, family, home and gardening. Be sure to say hi to GranMamma!
granmamma@babynamebox.com
|
|
